Are you using food as a way to deal with your emotions? If the answer to this is yes, then read on. It doesn’t have to be this way. You…
Are you using food as a way to deal with your emotions?
The Seven Steps to regaining your Balance
We all dream about having a calm and balanced life don’t we, but in reality life is anything but that due to events which take place in our lives such…
Are you feeling overwhelmed by just the thought of Christmas?
Are you feeling overwhelmed already just by the thought of Christmas? With Christmas decorations up since August, Christmas music playing on the radio, every shop you go in is crammed…
10 reasons why you should invest in your head rather than your business
I’m writing this post having had a week of different meetings with spiritual entrepreneurs. Some are in pre-start up phase, some in the first six months and others are changing…
Are you a depressed business owner?
You may think this is a bit of a strange heading to have for my blog, but I keep coming across business owners who are having lots of ups and…
How to get well naturally and change the flow of money into your life
How to get well naturally How to get well naturally and change the flow of money into your life – Have you ever wondered what impact your thoughts have on your health…
Seasonal Affective Disorder – feeling happier….
Do you feel happier in the Summer rather than the Winter? Do you notice a change in how you are feeling, when the clocks change and the days get shorter?…